I promised that I would share my favorite solutions for feeling my best during times of stress. My first solution for staying sane during shelter in place, or any time of great stress: SLEEP! Sleeping just a little bit longer during times of stress can make a huge difference in your mental state during waking… Continue reading During Times of Stress, Sleep!
'Tis is the season of MUCH ACTIVITY, second only in craziness to the nightmare known as December. School has started, a milestone of which I'm sure you're aware, even if you don't have kids. (My husband dubbed last Monday "Housewives of America Day" on Facebook.) In addition to all the Back to School Shopping, there… Continue reading Back to School Worrying and Other Acts of Frenzy
Amy Daniewicz 