I promised that I would share my favorite solutions for feeling my best during times of stress. My first solution for staying sane during shelter in place, or any time of great stress: SLEEP! Sleeping just a little bit longer during times of stress can make a huge difference in your mental state during waking… Continue reading During Times of Stress, Sleep!
It has been several years since I've posted—I thought my days of blogging were behind me. But I'm reaching out because I know we are all trying to stay strong during these very stressful times, and I'd like to help out, even if it's in a tiny way. Over the next several posts, I’m going… Continue reading Staying Strong During This Time of Stress
Yesterday in New Hampshire, First Lady Michelle Obama made an impassioned speech that tapped into the collective pain stirred up by Donald Trump’s misogynistic language and the recent news that he allegedly sexually assaulted several women. “The truth is, it hurts,” the First Lady said. And it does. It does hurt. So many old feelings… Continue reading The Shame We Feel
No one's laughing at Jeff Bezos anymore.
A moving poem about what really matters in life.